If you want to try something new, it's time to experiment. Try adding edamame -- and no, we don't mean whole -- to your ...

What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

Edamame, rich in tryptophan, supports melatonin production, promoting better sleep. A moderate serving of this plant-based ...

If you're vegan (or vegetarian), head to the freezer aisle of the grocery store and stock up on this versatile vegetable. Here's why.

Edamame extract contains powerful antioxidants that combat harmful free radicals, which are responsible for premature aging.