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4 小时
‘You don’t need an espresso machine’: How to drink affordable (and excellent) coffee ...
With more and more cafes raising prices to remain viable, there are also more products on the market for making your own ...
9 小时
Healthy eating guru Prof Tim Spector claims following his £300 diet could treat depression ...
Professor Tim Spector, who sells a £300 personalised nutrition program, said following a diet such as the one he promotes ...
10 小时
New cafe, restaurant-brewery and hibachi takeout spot open in December in Summit County
Three new restaurants open in December, including a brewery in Richfield, a hibachi carryout in Barberton and a cafe in downtown Akron.
12 小时
10 Tips for Healthy Eating
If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...
22 小时
22 One-Pot Dinners for Better Blood Sugar You’ll Want to Make This Winter
One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...
1 天
10 of the best things to eat for lunch on the Mediterranean diet
Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...
1 天
How to make ghee-braised green beans for new year nutrients
This recipe from Houston chef Anita Jaisinghani utilizes fresh green beans from the farmers markets in the winter.
1 天
How much protein do you really need?
Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...
2 天
Eating just 10g more of this one thing is key to weight loss success, say doctors
Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...
2 天
Greens, Beans and Grains: Assemble
The mighty three ingredients that save my weeknight dinners (and a new habit-forming technique for cooking them easily).
2 天
Recipe: Glazed tofu and green bean stir-fry moves quickly from the pan to the table
8. Add the green beans and remaining 1/3 cup cold water. Turn the heat to medium-high and simmer the beans for 5 minutes, ...
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