According to a 2021 survey by the Health Food Manufacturers’ Association, 20 million people in the UK take daily supplements, while Mintel reported that in 2022, 38 per cent of Brits take vitamins, ...

With 15 per cent vitamin C – stemming from 3-O-ethyl ascorbic acid – and five per cent polyhydroxy acids (PHA’s) stemming ...

When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

While it's great to eat vitamin-rich foods, sometimes you need to take vitamins to supplement your daily diet. There are a wide variety of vitamins out there that target different health needs ...

While it’s tempting to hibernate until spring, there's one sneaky side effect of staying inside all winter long: vitamin D deficiency. Known as the "sunshine vitamin," this nutrient is crucial ...

Keep reading for the supplements and vitamins to buy, according to the experts. “Research indicates a positive association between taking probiotics and good gut health,” Dr Arora explains.

The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign ...

Many people take pre-workouts before they hit the gym to help increase energy and motivation. This can lead to better results ...

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