These symptoms include: If you experience any of these symptoms, adding certain foods and beverages to your diet and removing others may help you feel better. Drinking a lot of water is always ...

According to the National Weather Service, cold and dry weather will move into much of South Carolina over the weekend, drastically lowering temperatures enough to trigger a hard freeze that may ...

Plus, we've got tips from pet nutrition experts to help you serve your cat the healthiest diet ... when choosing pet food is finding a brand that your cat will eat. You should also ensure you are ...

Individuals can substitute some foods on the military diet for more preferable options if they have allergies or do not like the taste of certain foods. The military diet is a “3-days on ...

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

How can dried apricots be incorporated into a diet? Dried apricots can be enjoyed on their own as a snack, added to trail mixes, oatmeal, or yoghurt, or used in desserts, salads, and side dishes. They ...

It is important that you have the information you need to make safe food choices. That’s why there are allergen labelling and information laws that require food businesses to provide you with ...

Eat your way to better sleep by adding these seven foods to your daily diet. For more ways to improve your rest, check out our wellness editors' favorite sleep hacks or see how sleeping with socks ...

Asian, Latin or other flavors are common among the growing convoy of food trucks that roll through the Rock Hill region. Native American food is new for many people. “People will say ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

Dr Uma Naidoo has created lifestyle and diet guides for people with specific mental conditions - and has one in particular for anxiety. Speaking to Zoe experts on their Science and Nutrition ...