Every kitchen typically needs cooking oils, but they are not all the same. The oil selection becomes particularly important when you’re employing high-temperature cooking techniques like frying ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

Some cooking oils are better to use when cooking with high heat — such as searing or frying. These can withstand higher temperatures without smoking or burning, says Czerwony. Oils with a high ...

This oil can be unstable at high temperatures, such as those used for deep frying. Safflower oil has a neutral flavor that's ...

or pecan or canola oil if you are frying at a high temperature. Pecan oil is a high-smoke point oil that is great for ...

Heart disease ranks among the top causes of mortality worldwide, and a nutritious diet plays an essential role in its prevention. Many diets incorporate different kinds of cooking oils, but their ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Trans-fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

While there could be a hypothetical health risk if seed oils are heated at a very high temperature, that problem typically doesn't arise during at-home cooking. Instead, experts warned that ...