Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

Heart disease ranks among the top causes of mortality worldwide, and a nutritious diet plays an essential role in its prevention. Many diets incorporate different kinds of cooking oils, but their ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Certain foods, such as spinach, tomatoes, broccoli, garlic, curd, almonds, green tea, olive oil, and honey, lose their ...

Freezing your steak is a great way to make it last longer, but cooking it from its frozen state can be tricky. Here are some ...

A whole beef tenderloin is one impressive roast to serve for a holiday dinner. But you need to consider a few steps before ...

Southern Living Readers Swear By This Nonstick Spray What Is Cooking Spray? Cooking spray is a go-to item for many cooks and ...

there’s an oil for every cooking need. There’s coconut oil that has become popular for its unique taste and high smoke point, making it ideal for high-heat cooking. There’s avocado oil that ...

Wind chill values out the door this morning are in the teens and 20s. High temperatures this afternoon will only reach the mid 30s for most locations. Plenty of sunshine is expected with little to ...