A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

Some oils have a low smoke point, which means they can break down at high temperatures and release harmful chemicals. When choosing a heart-healthy cooking oil, it’s important to consider the ...

Certain foods, such as spinach, tomatoes, broccoli, garlic, curd, almonds, green tea, olive oil, and honey, lose their ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Freezing your steak is a great way to make it last longer, but cooking it from its frozen state can be tricky. Here are some ...

A whole beef tenderloin is one impressive roast to serve for a holiday dinner. But you need to consider a few steps before ...

Southern Living Readers Swear By This Nonstick Spray What Is Cooking Spray? Cooking spray is a go-to item for many cooks and ...