CHRISTMAS is all about slobbing out, eating loads of cheese and skipping the gym. But if after weeks of overindulging you’ve woken up feeling pretty unhealthy and like you haven’t moved your body ...

Best bullet blenders tried and tested, from Nutribullet to Ninja - Turn fruit and veg into tasty smoothies and snacks at the ...

Protein is an essential part of a healthy diet, helping the body to repair itself and maintain muscle, among other benefits.

Andrew Ashur, the founder and CEO of Charlotte-based Lucid Bots, sees both opportunity and potential cost increases if the ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

Using advanced ultrafiltration technology, Nurri’s new Milk Shakes retain essential proteins and minerals while delivering a ...

SunOpta Inc. (TSE:SOY – Get Free Report) (NASDAQ:STKL)’s share price reached a new 52-week high on Monday . The stock traded as high as C$11.39 and last traded at C$11.30, with a volume of 6142 shares ...

Wondering how much protein you need to build muscle? Learn the science behind muscle growth, daily protein goals, and ...

Generally well-liked by a broad range of consumers, experts highlight how formulators are balancing classic flavors’ sweet ...

With hundreds of available articles, essays, exercises and films, you can heal with in-the-moment first aid and grow into the ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Matas Buzelis isn’t big on setting individual goals. It’s just not quite his style. Buzelis tries not to get bogged down by ...