This instant pot Thai Red Curry Chicken is one of our favorite recipes, and because you’re using the instant pot, you ...

I love to batch make dips and spreads for simple, healthy snacking, and this is one of my favourite high-protein options.

Our high-protein Marry Me chicken is a one-pan wonder with it all: plenty of luscious creamy sauce, tender chicken, flavor ...

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

Instant Pot. This soup is loaded with flavor and is sinfully good. If you need more hearty soup recipes, try my pasta fazool ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Protein can leak into urine due to many temporary conditions like a UTI or overexertion. But chronically high levels of protein in urine usually means CKD. Some people may have proteinuria without ...

If we had to describe the common qualities of the best high ... protein foods in your quest to hit your macro targets. These are also stuffed with vitamin B12. Throw a bag of them into a pot ...

Pistachios are a great source of protein. In fact, 100 grams of these nuts contain around 20 grams of the nutrient. Blend them with cooked onions, garlic, milk, and nutritional yeast to create a ...

the first high-protein, instant chia pudding. With 22g of plant-based protein and 5-6g of fiber per serving, Nourish aims to provide the protein content of a conventional protein powder or meal ...