Do you ever feel like you’ve run into a brick wall when reaching for your fitness goals? Whether you’re after a particular ...

You’ll love these delicious High Protein Dessert Recipes; they’re lighter than many traditional desserts, and have lots of ...

Cal Kitchen Bangers’ and a social media sensation with over a million followers, shares how she’s transforming indulgent ...

UFIT, the UK’s Number 1 Ready-To-Drink protein brand, will expand its leading portfolio of health-focused snacks and drinks ...

Myprotein, the leading online sports nutrition brand, has partnered with premium bubble tea brand, CUPP, to launch three high ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

In this week’s notable new products gallery, premium brownie maker Lexington Bakes ventures into the breakfast treat category ...

If you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a ...

Modern life, with its never-ending demands and expectations for constant high performance, is challenging the tradition of three balanced meals a day. %% ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

We’ve done the hard work and sampled a range of plant-based protein bars to find the tastiest and most nutritious among them.