Although many of us reach for vitamin pills to bolster our health, US-based dietitian Nichole Andrews warned whole fruits and ...

A plant-based diet invention high in fibre may slow the spread of multiple myeloma, a rare, incurable blood cancer, in at-risk individuals.

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect ... lung infection and demonstrated that blocking ... Protein in Soy May Reduce the Risk of Heart Failure by Affecting Gut ...

According to the Cleveland Clinic, anabolic steroids are drugs made in a lab that mimic the effects of the male sex hormone, ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

GLP-1 weight-loss drugs are cutting calories… and grocery bills, according to a new study from Cornell and Numerator.

So-called health and nutrition 'experts' have been taking to social media in their droves to tell you what you're eating too much (or too little) of ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning.

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

From sports nutrition to herbal remedies and plant-based products, these stores cater to everyone, from fitness beginners to ...

A high protein option that keeps you feeling full for longer, these weight loss supplements are one of the best ways to lose weight without forgoing your daily nutrients. Grenade’s Thermo ...