Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

Experiencing Covid or a sore throat can understandably lead some people to seek comfort in food - but it's important to be ...

The fires in L.A. have caused terrible air quality conditions across the county. Here are ways you can protect yourself, and ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down ...

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...