Smokers may be desperate to know the best way to shake the habit - and a lot of it could come down to the food we eat ...

Do you have a goal of gaining weight but need guidance on doing it efficiently? Discover seven essential tips for adding on ...

This new diet encourages us to eat healthy foods earlier in the day. But how does it work – and do the benefits extend beyond ...

IF YOU CREATE too much of a calorie deficit, you'll lose the muscle you want to build. Create too little of a calorie deficit ...

While antioxidants do not directly promote weight loss, they support overall health by preventing oxidative stress, which can ...

For instance, burning off a 500-calorie chocolate bar would require running for at least an hour. That’s a lot of effort for ...

Fat does not make you fat – excess calories cause the weight gain. It is true that many fat-rich foods are also calorie-dense ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

An 82-year-old woman, Taro Devi, died after reportedly falling from her apartment's 17th-floor balcony at Bestech Park View Spa society. Alone at home, she fell around 7:30 PM while her family was out ...

Joel Embiid popped up from a pregame fall and scored 27 points with nine rebounds, making 4 of 5 from 3-point range and sinking a pair of free throws with 3 seconds left to turn back Boston’s ...

Elon Musk just dropped a weight-loss bombshell ... licensed copies from countries like Bangladesh and Russia could shake things up for these pharma giants. Just last week, a Reuters investigation ...