Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

Another important factor to consider when choosing an anti estrogen supplement is the quality of the ingredients. Look for supplements that contain high-quality, natural ingredients that have been ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

When choosing an estrogen blocker supplement, it is important to pay attention to the ingredients. Some supplements contain natural ingredients such as DIM (diindolylmethane), which is found in ...

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

Some herbs and supplements ... These compounds function similarly to the hormone estrogen and may help alleviate symptoms associated with the decline in estrogen production that occurs with ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Estrogen is a female hormone that is responsible ... arousal prior to intercourse leading to nonproduction of a woman's ...

Estrogen is an essential hormone for all people. Men typically have lower estrogen levels than women, but it is still an essential part of many bodily processes. Sex and gender exist on spectrums ...

Research shows potential to delay menopause by up to 5 years, offering hope for improved health and fertility for women ...

Phytoestrogens are plant-based foods and herbs with estrogen-like properties. They include soy products, as well as legumes like chickpeas and lentils, and sage. Research suggests that sage offers ...

Unlock expert tips on managing perimenopause symptoms and thriving through this natural life shift in your 30s and 40s.