Admittedly, roasting isn’t the healthiest way to prepare potatoes, especially if you are using lard or goose fat. “Using ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

“Beef tallow is rich in healthy fats but also contains less healthy saturated fats,” explains Best. It contains fat-soluble ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

A western Indiana farmer says producers should consider planting high oleic soybeans in 2025. Kevin Cox says the product is ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Before you jump to conclusions about seed oils and other cooking oils, we interviewed cancer experts to get some answers.

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...