Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

A good diet is almost like the "magic medicine" that can stop the arteries from clogging with cholesterol. So, why don't more ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Dr Emma Patel is recommending a type of nut to be eaten daily because it can slash the risk of heart disease by 30 per cent - ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

Zoe nutritionist Dr Federica Amati has revealed that there are three simple ingredients everybody should be adding to their ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Sugar-sweetened beverage consumption accounts for about 2.2 million new cases of type 2 diabetes and 1.2 million new cases of ...

A new study assesses the effects of sugar-laden beverages on global health, with higher rates of consumption found in Latin ...