After indulging during the holiday season, a nutritionist suggests a four-week diet plan for healthy individuals, complete with detailed menus and tips to regain and maintain a healthy weight, ...

Considering celery salad for dinner? That's a great idea. Discover the unexpected benefits of this vegetable. It's a natural ...

Not all vegetables are preserved the same way. When freezing green onions, there are important tips to follow to keep them ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

The bestselling author shares tips from his new book “Eat Your Age: Feel Younger, Be Happier, Live Longer” on achieving ...

A nutritionist has shared the nine foods you should eat when you're sick – including some common food items that you might ...

Of the thousands of species of gut microbes that live in your gut, however, some are healthy for your body—while others are ... reduce risk of cancer, and improve body weight. 6-8 Good sources of ...