These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

Mushroom soup is low in calories, which helps in weight loss. From preparing vegetables to garnishing and serving the soup, ...

Trying to lose weight? Making small changes to your diet and lifestyle in winter will help you see results without feeling ...

These quick and healthy breakfasts prove you can still get your protein in even if you are on a vegetarian diet.

Two cups of water, salt according to taste, one tablespoon of ghee, one tablespoon of finely chopped ginger, one tablespoon of finely chopped garlic, one green chilli, one onion, one cup cup of ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

This new diet encourages us to eat healthy foods earlier in the day. But how does it work – and do the benefits extend beyond ...