"Listen up! Holiday parties are behind us. And for some of us, they’ve ended up on our behinds," writes columnist Donna ...

We spoke with an environmental health specialist to find out what you should look out for if you want to grab some food from ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...

This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...

Scots are partial to tucking into food from countries like Spain, France, and Italy, but they might not know that it could be ...

Egg contains little saturated fat — about 1.5 grams — but healthy micronutrients, vitamins and 6 g protein. If you have ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Dr Berryman suggested the 'healthiest' dessert choice is a nostalgic one packed with gut-supporting probiotics. Blancmange, ...