Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Fact checked by Khara Scheppmann Ultra-processed foods high in seed oils are linked to a higher risk of colon cancer, ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

But one type of seed oil that you may know less about is sunflower oil. Is sunflower oil healthy? TODAY.com spoke to dietitians to find out. “Sunflower oil is one of the most common seed oils ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils ...

Peanut oil, a common kitchen staple in numerous cultures, does just that. It is rich in heart-healthy fats, essential nutrients, and antioxidants and is much more than just a cooking ingredient.

Olive oil is commonly used in cooking and food preservation as well as in the textile and pharmaceutical industries.

Many diets incorporate different kinds of cooking oils, but their effects on heart health can vary substantially. This article will explore the healthiest cooking oil for the heart and factors to ...