These winter dinner recipes, like squash soups and mushroom steaks, require just 20 minutes of active time or less, so dinner ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Abstract One surety to motivate people to consume cassava pasta could massively be made a reality if consumers have a fair ...

Rice is a staple in many diets, offering a key source of carbohydrates—the body’s primary fuel. However, while white rice is commonly consumed, it can contribute to weight gain and cause blood sugar ...

Is gnocchi a healthier alternative to pasta? Not necessarily, dietitians say. They're both rich in carbs. But there are some ...

Researchers are looking to foods such as leafy greens and fish to pinpoint disease-fighting molecules. Ultra-processed foods may be fueling a rise in colon-cancer cases — but healthy foods could ...

Ragi, a nutrient-rich grain, is gaining popularity as a healthy alternative to wheat. While wheat offers fiber, protein, and ...

Golden-colored penne and spaghetti dishes have become beloved staples in Italian kitchens. The pasta, of course, is made with semolina, a flour made from hard durum wheat—the way it’s been done for ...

Who can resist a comforting bowl of pasta? It's undoubtedly one of the most popular dishes to whip up, given its simplicity and rich flavours. Originating from Italy, this staple food is a common ...