Vegan foods aren't all cocoa balls and tofu - you'll be surprised to know that some of these everyday items are vegan ...

Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...

A general rule is that leftovers should be consumed within five days of cooking. Week-old food may look and smell OK, but some pathogens, like Listeria monocytogenes and Clostridium botulinum, can ...

Turn yesterday’s soup into today’s healthy bowl. Start with a base of grains like rice, farro, or quinoa. Add roasted veggies ...

These new dinner recipes are flavorful and delicious options with at least 15 grams of protein per serving to help keep you ...

Coccia House in Wooster, Ohio, has been a beloved local legend since 1958, serving up mouthwatering pies with a no-frills, ...

Most Americans have used a calorie-tracking app — or good, old-fashioned pen and paper — to log their dietary decisions and ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

Honnold’s recovery meal mimics primavera pasta, a classic Italian recipe that involves cooking vegetables in butter and olive oil until they reach a tender texture with a slight crunch. This creates a ...

Most Americans aren't eating enough fiber, a nutrient crucial for a healthy gut. Emily Leeming's tricks include sprinkling ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

When it comes to serving grilled chicken, having the right side dishes can truly elevate your meal. Sides for grilled chicken ...