Christmas dinner is a time to indulge, but it turns out there are three foods on your plate that can actually help lower your ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Keeping your nails and cuticles healthy with the best nail strengtheners is critical, especially if you can’t resist a fresh ...

That’s when things took a surprising turn. According to Stoler, a staff member went to the back and returned with a tin labeled as 95 percent canola oil and only 5 percent olive oil. Yet, Stoler ...

Kayla Barnes-Lentz says she has reversed her age by 11 years. She spends her day optimizing her health and biohacking while ...

Beyond hydrators, your deep conditioner should also contain strengthening agents like keratin and silk and other plant ...

The holidays are filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of minor changes you can make this holiday season to create healthier ...

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...