Unhealthy seed oils like sunflower, grapeseed, canola, and corn could trigger chronic inflammation in the body ...

Celebrity chef Gordon Ramsay has a favorite kind of olive oil he swears by using in all of his cooking - and its olives can ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

The holidays are filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of minor changes you can make this holiday season to create healthier ...

While not every type of food is best reheated in the air fryer, a lot of them are. Air fryers are the perfect way to revive ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...