Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

"Cooking oil can definitely be part of a healthy diet," says Natalie Rizzo ... Some cooking oils are better to use when ...

"Cooking oil can definitely be part of a healthy diet," says Natalie Rizzo ... Some cooking oils are better to use when cooking with high heat — such as searing or frying.

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

When choosing a heart-healthy cooking oil, it’s important to consider the smoke point, flavor, and nutritional content. Some oils are better suited for high-heat cooking methods like frying ...

Some of the healthiest options for high-heat cooking include avocado oil, coconut oil, and ghee. Which oil has the highest smoke point, suitable for high-heat recipes? Oils with high smoke points ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

especially because of their positive effects on inflammation and overall health, Messer says. Compared to other cooking oils, sunflower oil is favored for its neutral flavor and high-heat cooking ...