Businesses in the food sector made huge changes to their offerings in 2024 to cater to increasingly price-conscious Americans. Here's where we are now.

I f you’ve looked at the packaging for Trader Joe’s Peppermint Crunch Popcorn, you probably wondered the same thing I did: ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

Want a New Year’s resolution? Go birdwatching for all the mental and physical activities needed for healthy living.

Many of us divide food into individual portions just before serving or digging in. However, this approach can make it ...

Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...

Looking to eat healthy or gorge on some comfort food? Prep your taste buds for these five restaurants set to open in Pueblo in 2025.

The best way to prevent a miserable morning is to stay hydrated and avoid consuming too much alcohol, experts say.

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

It’s easy to go ham on the Christmas leftovers, but excessive grazing between meals can cause you to pack on the holiday ...

Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.