The World Health Organization recommends adults limit ... It’s important to store and use cooking oil properly, says Czerwony. Choose oil in dark, opaque bottles which protect it from light ...

If you’re looking for a heart-healthy cooking oil that’s easy to use and has a great flavor, Mantova Extra Virgin Olive Oil Spray is a great choice. We’ve been using Mantova Extra Virgin ...

Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Research shows healthy cooking oils like avocado and olive oil offer ... For the study, researchers analyzed the colon cancer tumors of 81 people using a tool called a mass spectrometer, which ...

Dr Kevin Huffman, a bariatric physician and CEO of Ambari Nutrition, believes that the type of oil you use to roast your vegetables ... of avocado oil as a health food has many benefits, among ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

The study emphasizes the importance of choosing healthy cooking oils, using them moderately, and avoiding overheating. It is imperative to go for cooking oils that are stable at high temperatures ...

Colon cancer could be caused by certain types of cooking oils ... swapping to oils with more omega 3s, like olive or avocado oil, adding: ‘Olive oil has many proven health benefits and is ...