The World Health Organization recommends adults limit ... It’s important to store and use cooking oil properly, says Czerwony. Choose oil in dark, opaque bottles which protect it from light ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Avocado oil is a little-known product that can make a big difference when it comes to your cholesterol levels, according to ...

Research shows healthy cooking oils like avocado and olive oil offer ... For the study, researchers analyzed the colon cancer tumors of 81 people using a tool called a mass spectrometer, which ...

The study emphasizes the importance of choosing healthy cooking oils, using them moderately, and avoiding overheating. It is imperative to go for cooking oils that are stable at high temperatures ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...