Stay Active. Exercise is a natural stress reducer. Walking, yoga or dancing are all great ways to release endorphins and ...

This season of sweet treats is a great time to make a fast snack that’s delicious and full of nutrients like protein, ...

Seven traditional Indian ingredients can elevate any curry. Kasuri Methi adds an earthy aroma, tamarind brings tanginess, and ...

Turmeric is touted for its anti-inflammatory and antioxidant health benefits, but overusing the supplement can cause health ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

Curry leaves can be included in your skincare regime in the form of DIY face masks and packs. Know the various curry leaves ...

A viral Instagram reel claims that cumin and turmeric water can induce periods within a day. This claim is FalseClaimIn an ...

Cumin Powder: Add cumin powder to your meals for flavor and to aid in lowering uric acid. Cumin Rice: Cook rice with cumin seeds for a flavorful and uric acid-reducing side dish. Cumin Lentil Curry: ...

This article provides a nutritional profile of black beans, their possible health benefits, how to incorporate black beans into your diet, and any potential health risks of consuming them.

While you might believe that adding flavour to the meal is its only job let us tell you that it does more than that! In addition to providing numerous health benefits coriander leaves can also do ...

Whether it's crispy, fried, or curried, Nadru – or lotus stem – is one vegetable that can be enjoyed in many ways. It has a crunchy texture and tastes somewhat sweet and juicy ...