Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.

A health expert has shared three easy techniques you can try at home if you are suffering from constipation. With many contributing factors that can cause the unpleasant phenomenon, it is ...

It would be used even if you had recently had a bowel movement. If you're doing an enema for constipation, try to use the enema around the same time of day you would normally have a bowel movement.

People often hear that they should drink eight glasses of water per day. However, the amount of water a person should drink can vary depending on their age, activity level, and more. The commonly ...