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The Straits Times has compiled six lunch recipes, contributed by nutritionists ... Boil the quinoa, green beans and edamame separately in a pot. 5. Cut the carrot into shapes of your choice.

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PLAN AHEAD: Save enough pork, rice and cake for Monday. Save enough ice cream for Tuesday. Slice and warm the leftover Pork Roast. Toss cooked tiny green peas (from frozen) with warmed leftover rice ...