This diet pattern gained traction during 2024 with several benefits emerging. Read on to know more about one of the healthy ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. With ...

Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.

If you're at a chain restaurant and consider ordering salad because you don't want an unhealthy meal, watch out. These salads ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

A dietitian has revealed five things to improve your gut health in 2025. Suffering from stomach issues can really bring you ...