New Year’s resolution anyone? How about one with multiple benefits for our health, our planet and the animals? Eating more ...

High cholesterol is a major issue in the UK, with around two in five adults thought to be affected but there are several ...

With nutrition, there is no all-or-nothing. You can still enjoy festive treats, desserts and beverages — it’s all in how much ...

Which foods are high in iron, vitamins B and B12 revealed as GPs warn healthy fresh meat, fruit and vegetables has got more ...

There has been a “troubling” increase in the number of people admitted to hospital for health problems caused by a lack of ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your risk for associated medical emergencies.

Hundreds of thousands of people in England have received treatment in wards for health problems linked to a lack of vital ...

We're not talking elaborate routines or expensive gadgets here; just easy ways to feel a bit better even as the days are dark ...

Good Culture has since released a large lineup, including the multi-serve 16 oz containers, which have since become the ...

The Centers for Disease Control and Prevention said the number of outbreaks reported this year exceeds previous years ...

As we age, our bodies undergo many changes, and this includes our dental health. Missing teeth, whether due to decay, gum ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.