This common grocery store vegetable delivers powerful protection against expensive medical conditions and aging-related health problems. Research shows it can lower blood pressure, protect vision, and ...
“It is the first time that clear effects of vegetable and fruit consumption on the mortality risk have been reported in a study targeting Japanese,” said Atsushi Goto, an epidemiology professo ...
Cover with a lid and cook for 25 minutes. Stir in the frozen vegetables, cover with a lid and remove from the heat. Leave to stand for 5 minutes or until the vegetables are warmed through.