The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Diabetes is a chronic disease that occurs when your body cannot regulate the sugar in the blood. Foods like sweets, refined ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Operator Instructions] As a reminder, this conference is being recorded. I would now like to turn the conference over to your ...

Translation: eat more fibre, and you’re less likely to overeat, because you’ll stay fuller, longer. It’s like a cheat code for cutting calories without feeling hungry. A diet rich in fibre can also ...

Dr Claire Bailey Mosley, the wife of the late Michael Mosley, said: "He lost nine kilos and he didn't even look overweight so ...

A BBC Morning Live doctor has said people may be able to put their diabetes into remission by making some simple changes.

Analysis of basalt tools from the Hula Valley shows that Stone Age humans gathered, extracted and crushed starches from ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Every time you decide to lose weight, the first thing that tends to come to your head is “I will cut down carbs.” With the ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

The research, published in the journal Nutrients, found that drinking about 12 ounces of elderberry juice daily for a week ...