This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.
Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...
GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ...
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...
The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...
Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...
Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.
Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...
Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...
On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.
Eating well is the cornerstone of any successful weight loss effort. Make sure to fill your plate with plenty of fruits, ...