Researchers from Bournemouth University suggest weight-loss advice might be better targeted at married or co-habiting couples ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The NHS recommends those aged 19 to 65 to do at least 150 minutes of moderate intensity or 75 minutes of a vigorous intensity ...

I have a professional set of scales in my GP surgery to check the weight of patients. They are accurate and serviced regularly but they only record weight up to 24 stone and this isn’t high enough for ...

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

The latest study suggests the same level of aerobic exercise is the minimum needed to see meaningful weight loss for those ...

Gaining weight during the Covid pandemic left a Registered Nurse Ward Manager feeling exhausted and 'struggling to do the ...

I'm tracking my macros ."Author Tyler Garner Clinical Assistant Professor of Kinesiology, University of Texas at Arlington "I ...