PHILADELPHIA (KYW Newsradio) — A diet high in fruits and vegetables is well known to be a healthy option because it helps ...

Fruit and vegetable snack ideas make healthy munching fun ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Consuming a variety of fruits and vegetables can significantly lower the risk of early death. Studies indicate that apples, ...

Here are 10 vegetables and fruits that you should give to your little furry friends for their health and well-being.

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Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...