PHILADELPHIA (KYW Newsradio) — A diet high in fruits and vegetables is well known to be a healthy option because it helps ...

Getting a healthy serving of fruits and vegetables in your diet is vital for longevity. Here’s how a longevity doctor spruces ...

Fruits and vegetables contain powerful compounds that may help prevent cancer and support those undergoing treatment. These ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Whether you’re looking to boost your immune system, improve your digestion, or simply add more nutrients to your diet, our list of the best fruit and vegetable powder supplements has got you ...

"We've identified many direct links between poor diet choices and digestive cancers ... "Notably, we found that high-fiber foods such as fruits and vegetables promote healthy gut bacteria ...

Another easy way to incorporate pretty much any fruit or vegetable into a diet is by blending it into a smoothie. CLICK HERE TO GET THE FOX NEWS APP "Add rhubarb to your smoothie with strawberries ...

While evidence is growing about the effect that diet has on mental health ... the researchers examined the association between baseline fruit and vegetable intake and depressive symptoms in ...

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ability to fight the disease. The Western diet, which is laden with ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

It focuses on a varied diet including whole grains, low fat dairy products, fruits and vegetables, and lean meats and fish. The Mediterranean diet focuses on similar foods. Read on to learn more ...