Routinely named one of the healthiest eating patterns around, the Mediterranean diet is a customizable approach to nutritious ...

There are a number of key vitamins and minerals that the body requires to function properly, one of those key vitamins is ...

As a breast surgeon who was diagnosed with breast cancer at just 40, I feel strongly about raising awareness of lifestyle ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits ...

Ageing isn’t slow and steady, the latest research shows it comes in spikes and at two significant ages. Having just past her ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...