Dutch scientists, who analysed data from 70,000 Brits, found those ate more unhealthy plant-based diet had a higher chance of ...
When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast with low-fat spread or fruit tea cakes. Fill the fridge with pre-prepared ...
It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...
It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...
It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...
A lacto-vegetarian is basically a vegetarian who eats dairy products, but not eggs. Know which all foods are included and ...
Bhopal (Madhya Pradesh): Dr Pradeep Kapoor, pediatrician, says parents should take care of children during winter. Children ...
Getting a healthy serving of fruits and vegetables in your diet is vital for longevity. Here’s how a longevity doctor spruces up her salads.
There are a number of key vitamins and minerals that the body requires to function properly, one of those key vitamins is ...
It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...