As a breast surgeon who was diagnosed with breast cancer at just 40, I feel strongly about raising awareness of lifestyle ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

The federal government is seeking comments on the document used to inform the coming update to the Dietary Guidelines for ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.