A diet high in fruits and vegetables is well known to be a healthy option because it helps reduce the chances of developing ...

Fruits and vegetables contain powerful compounds that may help prevent cancer and support those undergoing treatment. These ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

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Consuming a variety of fruits and vegetables can significantly lower the risk of early death. Studies indicate that apples, ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Here are 10 vegetables and fruits that you should give to your little furry friends for their health and well-being.

There are a number of factors that can lead to heart disease, but one doctor has said there is a certain fruit that people ...

Fruit and vegetable juices might seem like healthy options – but are they actually something we should be drinking?

Getting a healthy serving of fruits and vegetables in your diet is vital for longevity. Here’s how a longevity doctor spruces up her salads.

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...