N is for Nectar and Negronis, both of which are nice! Though too many negronis might leave you nauseous and needing a nap. Check out this list of 25 drinks beginning with the letter N to find one that ...

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

The freezer aisle at your local supermarket is stocked with many pot pies, but which brand tastes best? We tested eight to ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...