Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

From juicy berries to delicious dumplings, we've found the foods that are actually at their best when frozen, counting down ...

If you regularly find yourself dashing to the market for last-minute meal ingredients, it might be time to start stocking ...

This quinoa and black bean salad is quick, easy, and full of wholesome veggies. It's so satisfying, it's perfect for lunch or ...

President Biden’s Department of Education has shelled out at least $1 billion on various diversity, equity and inclusion (DEI) initiatives since 2021, according to a new report. Researchers ...

Way back in March, one dreary, drizzly morning, I made buttermilk pancakes. A day or two prior, my partner, Joe, and I had ...

Black beans are legumes, which are the edible seeds of a plant. Because of their hard, shell-like appearance, they are also known as turtle beans. This article provides a nutritional profile of ...

Satisfy your appetite with this combo of edamame, packed with both protein and fiber, and peanuts, which deliver good-for-you monounsaturated fats.

Rely on frozen ... bowl with edamame and quinoa Any type of one-dish-in-a-bowl with grains and vegetables is an easy, cost-effective plant-based meal. Stock your pantry with canned beans and ...

Charles Lister, a senior fellow and director of the Syria and Countering Terrorism and Extremism programs at the Middle East Institute, wrote this month that the "frozen" conflict in Syria was ...