The human body is a complex system and even minor symptoms like tingling in hands or feet could indicate something bigger.

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...

In the ever-evolving field of modern medicine, biomarker testing has emerged as a critical tool for understanding the ...

My generation prefers to trust the hive mind to the health system when it comes to caring for our bodies and minds. The ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect ... 20, 2024 — A new study shows that a form of vitamin B3 can reduce lung inflammation in COPD patients.

The combination of BHB salts, natural stimulants, and plant-based extracts makes Lipozem a multi-functional weight loss supplement. Each ingredient complements the others, creating a synergistic ...

Just imagine what might happen if our annual single-day tradition of giving thanks were to become a daily routine.

Nutritionist Kate Booker has recommended two supplements that can help lower blood pressure, as well as a few simple dietary changes that can help manage the condition naturally ...