Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

By adopting this mindset, individuals can develop a healthier relationship with food and reduce overeating ... into a balanced lifestyle that includes regular exercise, mindful eating practices, and ...

Mash them into guacamole, slice them onto a salad, or simply sprinkle with salt and eat with ... Sticking to a keto diet doesn’t have to feel restrictive. With the right foods, you can enjoy ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

“The mental clarity and the energy and the super delicious food, combined with the hunger suppression, are enough to draw anyone in to try keto.” Like many yo-yo dieters, Suzanne Ryan had tried just ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Maintaining a healthy lifestyle can often seem daunting in today’s fast-paced world, especially for those trying to lose ...

Not having the same freedom as others around food may have an impact on their mental health. It is important to talk to your child about treatment so they can understand why they must eat in a certain ...

The U.S. Food and Drug Administration has finalized a rule on what food companies can say is "healthy" to be more in line with the latest science. For food packaging to have a "healthy" claim ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...