Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

Going gluten-free is a challenge not many are willing to take up but this expert's daring endeavour had baffling results.

Bringing you the top 10 most-read start-ups stories from the APAC food and beverage industry in 2024 including v2food, Salud ...

From quick bites to communal meals, there is no shortage of delicious Japanese foods you need to try. It can be intimidating ...

From how long you should be chewing your food, to what to sprinkle on your meals, Nutritionist Dr Stephanie J Moore has your guide to tapping into the gut-brain connection to feel more alert ...

If you're looking to boost your protein intake, the health experts at ZOE have you covered - and their recommendation is sure ...

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.