Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

From quick bites to communal meals, there is no shortage of delicious Japanese foods you need to try. It can be intimidating ...

If you're looking to boost your protein intake, the health experts at ZOE have you covered - and their recommendation is sure ...

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.