Aging brings various challenges and opportunities for reexamining sleep health. It’s high time women’s health reaps the benefits of this new frontier.

A University of Toronto study is providing reassuring evidence about the consumption of soy foods by postmenopausal women.* ...

In her video, Live Well With S explains how estrogen impacts weight loss and symptoms of estrogen dominance, such as PMS, period pain, and endometriosis. She breaks down "good" and "bad" estrogen, ...

The hormone estrogen regulates binge drinking in females, causing them to "pregame" - consume large quantities of alcohol in the first 30 minutes ...